Home  ·  Product Search  ·  Checkout  ·  Track Your Order
Hypoglycemia... you CAN control it

Are you affected by low blood sugar? You CAN do something about it!

April's Recipe For Hypoglycemics - Blueberry Almond Muffins
Home Page
What is Hypoglycemia?
Glycemic Index
Products
Our Guarantee
About Us
Contact Us
Shipping Information
Privacy Policy
Links
Top 10 Tips
FAQs
Recipes

See all our great products!

Weight Loss
and
Insulin Sensitivity

Information Products

Boost Your
Immune System

100% guarantee on all our products

Shopping Basket

Items 0
Subtotal $0.00
Note: All prices in US Dollars

Good-for-You Recipe to Help Control Low Blood Sugar

Good-for-You Recipe to Help Control Low Blood Sugar

A special note:

These Blueberry Almond Muffins are great as is, but as someone pointed out, they do contain quite a bit of honey.
You can substitute 3/4 cup of unsweetened applesauce if you do not want to use the honey.
You may have to play with the recipe a few times to get it right—you don't want the batter so thick that you can't
get it off the spoon and into the muffin cups!
 Blueberry Almond Muffins

(presented by www.ForHypoglycemics.com)
Makes 12 muffins


3 cups ground almonds
½ tsp baking soda
Pinch of salt
Pinch of ground nutmeg, cinnamon, cloves or pumpkin pie spice
*1 cup fresh or frozen blueberries
½ cup liquid honey (or 3/4 c unsweetened applesauce) 
¼ plain yoghurt
3 eggs
1 tbsp grated lemon rind (optional)


(*If you're like me, the more blueberries, the better! I often add 1-and-a-half cups or sometimes even 2 cups of blueberries just because I love them so much. Feel free to add more berries, but be ready with more muffin tins. Blueberries add a lot of volume, so even another 1/2 cup of blueberries could make 3 to 6 more muffins, depending on how full you make the muffin cups—LRS)

1. Preheat oven to 375°F (190°C or Gas Mark 5).
2. Line muffin pan with paper liners and set aside.
3. In large bowl, whisk together almonds, baking soda, salt and nutmeg.
4. In separate bowl, whisk together honey, yogurt, eggs and lemon rind; pour over flour mixture and stir until loose batter forms.
5. Fold in blueberries.
6. Spoon into prepared muffin cups, filling to top.
7. Bake in centre of oven until golden and tops spring back when touched, about 20 minutes.
8. Let cool in pan on rack for 5 minutes. Transfer to rack and cool completely.
9. Store in airtight container for 2 days or freeze for up to 2 weeks.

Let us know what you think of this recipe. Send an email to Laurel at laurel@forhypoglycemics.com.

Our special bundle of eBooks to help you manage your hypogycemia
Our eBook Special Bundle 
downloads in minutes!

Please Note:
This Special Bundle is available
only in electronic format
to save you time and money.
We do not print or send this bundle
to you by postal mail.

Includes

– Hypoglycemia: The Other Sugar Disease 
– the Workbook

and TWO Special Reports:
– Grocery Shopping for Hypoglycemics
and
– Snack Ideas for Hypoglycemics

Save 27%
Only $34.41 $24.97
when you buy our special bundle of all four!

NO shipping costs!

ORDER HERE TO SAVE 27%



























 
All written material at ForHypoglycemics.com is provided for informational or educational purposes only.
Please consult your physician or healthcare provider regarding the applicability of any opinions or recommendations about your symptoms or medical condition.

Supplements for sale at ForHypoglycemics.com are provided by manufacturers in the U.S.A.
The following is an FDA Required Legal Disclaimer for Dietary Supplements:
These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Homeopathic Remedies:
Homeopathic Remedies are to be used according to standard indications for self limiting conditions. In addition, keep out of the reach of children and if pregnant or breast feeding ask a health professional before use. If symptoms persist for more than three days or worsen, consult a healthcare professional.